Teaching Credentials and Experience:

• master's degree in Asian studies from UO: East Asian Spiritual Traditions with a thesis on Mindfulness.
• senior Zen meditation teacher. 
• E-RYT with almost ten years of experience living, studying, and teaching yoga and meditation in Japan and East Asia.
• leads Zen yoga teacher trainings at Breitenbush Hot Springs every year.

Courses: Sports Yoga and Mindful Meditation

I love working for the UO Department of PE and Rec! My teaching philosophy is to relax into the present moment and to go at your own pace.

I love hiking, playing basketball, meditating, and sushi. I can stand on my head for a long time.